How do I fix screen burn-in on my Android Phone?

Episode 1704 (1:54:34)

Tim from Weeki Wachee, Florida
Pixel 4

Tim is having issues with screen burn-in of the status bar on his Android phone and it's OLED screen. How can he avoid it? Leo says it may be possible to avoid it with a custom launcher and rooting your phone. Leo uses Active Launcher. Nova Launcher is another good one. Both have themes, including a clear status bar. The chatroom suggests this article on how to fix screen burn-in.