How can I incorporate technology into my exercise routine?

Episode 1111 (13:43)

Joe from Orlando, FL

Joe wants to build a rig that will allow him to surf the net while he walks along on a treadmill. Should he use Virtual Reality goggles like the Oculus Rift? Leo says no, he'll throw up. Leo says that having a TV set up on the treadmill is a great idea. He could create a stand to put the iPad on.

A big trend right now is a treadmill desk, where you raise the desk up and put it around the treadmill. The key is to have the treadmill at a very slow pace and walk the whole time. Lifespan makes a great one.